Breaststroke Clinic

Head Coach

Breaststroke Clinic

 

Let's start with some questions:

  1. Why is the weakest stroke for many swimmers?
  2. Why is the slowest stroke?
  3. Which part generate more power? The kick or the pull?

 

Breaststroke technique:

  1. Body position
  2. How many steps? 
  3. Pull
  4. Kick
  5. Timing

 

Video

 

 

Question?